Inspiration

Helping Children to Recover After Trauma

image source When a child experiences a traumatic event, their recovery is likely to take time. You, as the parent, can help them by providing comfort and reassurance as well as being a safe and trustworthy person they can confide in. First and foremost, it’s crucial that children who have…

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How to Live Luxuriously On a Budget

image source Thanks to wealthy social media stars and glamorous celebrities constantly bombarding us with images of their lifestyles and riches, society has come to simultaneously celebrate and resent the idea of luxury. The gap between rich and poor is growing, but that doesn’t mean people on both ends are…

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What Vitamins you Need for Optimal Health

image source There are thirteen vitamins within the human body, ten of which are known as essential vitamins that your body needs in order to function and thrive, but do you know what these essential vitamins are and what they do for your body? Moreover, do you know how to…

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TIPS FOR DEALING WITH AGING PARENTS IN THE HOME

image source One of the greatest challenges to families and medical professionals alike is the sheer number of people currently at retirement age or due to retire within the next decade. According to one publication in the United States, the youngest Boomers are now around 55 years of age with…

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How to Support a Teenager Recovering from Trauma

image source When a person suffers trauma, the body enters a state of emergency on a biological level. The body uses a lot of energy very quickly to heighten all the senses, put the nerves on high alert, and pump blood to the muscles. This is intended to help us…